The Vault

Personal bests

10K

53:56

2012 · 8:41 /mi

10K3 finishes · best 53:56 in 2012 · latest 1:06:08 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12464	1:06:08	10:39 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8224	58:06	9:21 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6129	53:56	8:41 /mi