Personal bests
10K
1:17:20
2012 · 12:27 /mi
8K
1:04:24
2013 · 12:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:58:24
April 9, 2016
- Place
- 21775
- Pace
- 19:03 /mi
- 2013 HCA Va 8k1:04:24
November 16, 2013
- Place
- 2454
- Pace
- 12:57 /mi
- 10K1:17:20
March 31, 2012
- Place
- 20874
- Pace
- 12:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 21775 | 1:58:24 | 19:03 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2454 | 1:04:24 | 12:57 /mi |
| Mar 31, 2012 | 10K | 20874 | 1:17:20 | 12:27 /mi |