Personal bests
Marathon
5:32:51
2009 · 12:42 /mi
10K
1:05:09
2002 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:42
April 13, 2013
- Place
- 15891
- Pace
- 11:13 /mi
- 10K1:16:07
April 2, 2011
- Place
- 20261
- Pace
- 12:15 /mi
- 10K1:08:37
March 27, 2010
- Place
- 15863
- Pace
- 11:03 /mi
- 2009 SunTrust Richmond Marathon5:32:51
November 14, 2009
- Place
- 3538
- Pace
- 12:42 /mi
- 10K1:08:09
March 28, 2009
- Place
- 13609
- Pace
- 10:58 /mi
- 10K1:10:25
March 31, 2007
- Place
- 11843
- Pace
- 11:20 /mi
- 10K1:05:09
April 13, 2002
- Place
- 3729
- Pace
- 10:29 /mi