Personal bests
Marathon
4:44:50
2005 · 10:52 /mi
Half Marathon
2:19:53
2010 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:19:53
November 13, 2010
- Place
- 4178
- Pace
- 10:40 /mi
- 2005 SunTrust Richmond Marathon4:44:50
November 12, 2005
- Place
- 2535
- Pace
- 10:52 /mi
- 2003 Suntrust Richmond Marathon4:52:17
November 15, 2003
- Place
- 2302
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4178 | 2:19:53 | 10:40 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2535 | 4:44:50 | 10:52 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2302 | 4:52:17 | 11:09 /mi |