The Vault

Personal bests

10K

53:18

2004 · 8:35 /mi

10K2 finishes · best 53:18 in 2004 · latest 1:05:31 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14949	1:05:31	10:33 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2300	53:18	8:35 /mi