Personal bests
Half Marathon
1:40:59
2016 · 7:42 /mi
10K
1:38:33
2014 · 15:52 /mi
8K
42:16
2011 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:02:12
November 10, 2018
- Place
- 2988
- Pace
- 9:19 /mi
- 2016 American Family Fitness Half Marathon1:40:59
November 12, 2016
- Place
- 506
- Pace
- 7:42 /mi
- 2015 American Family Fitness Half Marathon1:45:37
November 14, 2015
- Place
- 1045
- Pace
- 8:03 /mi
- 2014 American Family Fitness Half Marathon2:02:33
November 15, 2014
- Place
- 4196
- Pace
- 9:21 /mi
- 10K1:38:33
March 29, 2014
- Place
- 22841
- Pace
- 15:52 /mi
- 2013 HCA Va 8k44:24
November 16, 2013
- Place
- 1323
- Pace
- 8:56 /mi
- 2011 HCA VA 8k42:16
November 12, 2011
- Place
- 574
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2988 | 2:02:12 | 9:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 506 | 1:40:59 | 7:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1045 | 1:45:37 | 8:03 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4196 | 2:02:33 | 9:21 /mi |
| Mar 29, 2014 | 10K | 22841 | 1:38:33 | 15:52 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1323 | 44:24 | 8:56 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 574 | 42:16 | 8:30 /mi |