Personal bests
Marathon
3:29:14
2022 · 7:59 /mi
Half Marathon
1:44:29
2012 · 7:58 /mi
10K
47:23
2011 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:21:38
November 11, 2023
- Place
- 4903
- Pace
- 10:48 /mi
- 2022 Allianz Partners Richmond Marathon3:29:14
November 12, 2022
- Place
- 317
- Pace
- 7:59 /mi
- 2012 American Family Fitness Half Marathon1:44:29
November 10, 2012
- Place
- 717
- Pace
- 7:58 /mi
- 10K47:28
March 31, 2012
- Place
- 2227
- Pace
- 7:38 /mi
- 10K47:23
April 2, 2011
- Place
- 1956
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4903 | 2:21:38 | 10:48 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 317 | 3:29:14 | 7:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 717 | 1:44:29 | 7:58 /mi |
| Mar 31, 2012 | 10K | 2227 | 47:28 | 7:38 /mi |
| Apr 2, 2011 | 10K | 1956 | 47:23 | 7:38 /mi |