Personal bests
Half Marathon
1:56:10
2025 · 8:52 /mi
10K
49:43
2026 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:43
April 18, 2026
- Place
- 1278
- Pace
- 8:00 /mi
- 2025 CarMax Richmond Half Marathon1:56:10
November 15, 2025
- Place
- 2148
- Pace
- 8:52 /mi
- 10K54:34
April 12, 2025
- Place
- 3090
- Pace
- 8:47 /mi
- 2023 CarMax Richmond Half Marathon2:06:44
November 11, 2023
- Place
- 3349
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1278 | 49:43 | 8:00 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2148 | 1:56:10 | 8:52 /mi |
| Apr 12, 2025 | 10K | 3090 | 54:34 | 8:47 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3349 | 2:06:44 | 9:40 /mi |