Personal bests
10K
1:05:25
2008 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:49
April 12, 2025
- Place
- 13365
- Pace
- 15:16 /mi
- 10K2:09:17
April 20, 2024
- Place
- 17751
- Pace
- 20:48 /mi
- 10K1:58:40
April 22, 2023
- Place
- 13649
- Pace
- 19:06 /mi
- 10K1:56:47
April 23, 2022
- Place
- 11237
- Pace
- 18:48 /mi
- 10K1:45:03
April 13, 2019
- Place
- 16653
- Pace
- 16:54 /mi
- 10K1:07:37
April 1, 2017
- Place
- 9625
- Pace
- 10:53 /mi
- 10K1:08:47
March 28, 2015
- Place
- 12995
- Pace
- 11:04 /mi
- 10K1:07:58
March 27, 2010
- Place
- 15497
- Pace
- 10:56 /mi
- 10K1:23:19
March 28, 2009
- Place
- 18215
- Pace
- 13:25 /mi
- 10K1:05:25
April 5, 2008
- Place
- 11341
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13365 | 1:34:49 | 15:16 /mi |
| Apr 20, 2024 | 10K | 17751 | 2:09:17 | 20:48 /mi |
| Apr 22, 2023 | 10K | 13649 | 1:58:40 | 19:06 /mi |
| Apr 23, 2022 | 10K | 11237 | 1:56:47 | 18:48 /mi |
| Apr 13, 2019 | 10K | 16653 | 1:45:03 | 16:54 /mi |
| Apr 1, 2017 | 10K | 9625 | 1:07:37 | 10:53 /mi |
| Mar 28, 2015 | 10K | 12995 | 1:08:47 | 11:04 /mi |
| Mar 27, 2010 | 10K | 15497 | 1:07:58 | 10:56 /mi |
| Mar 28, 2009 | 10K | 18215 | 1:23:19 | 13:25 /mi |
| Apr 5, 2008 | 10K | 11341 | 1:05:25 | 10:32 /mi |