Personal bests
10K
59:16
2012 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:19
April 9, 2016
- Place
- 12367
- Pace
- 11:29 /mi
- 10K1:09:17
March 28, 2015
- Place
- 13243
- Pace
- 11:09 /mi
- 10K1:06:14
March 29, 2014
- Place
- 12519
- Pace
- 10:40 /mi
- 10K59:16
March 31, 2012
- Place
- 10275
- Pace
- 9:32 /mi
- 10K1:06:06
April 2, 2011
- Place
- 15065
- Pace
- 10:38 /mi
- 10K1:06:47
March 27, 2010
- Place
- 14860
- Pace
- 10:45 /mi
- 10K1:00:28
March 28, 2009
- Place
- 9389
- Pace
- 9:44 /mi
- 10K1:00:31
April 5, 2008
- Place
- 8680
- Pace
- 9:44 /mi
- 10K1:05:44
March 31, 2007
- Place
- 10178
- Pace
- 10:35 /mi
- 10K1:11:31
April 1, 2006
- Place
- 9245
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12367 | 1:11:19 | 11:29 /mi |
| Mar 28, 2015 | 10K | 13243 | 1:09:17 | 11:09 /mi |
| Mar 29, 2014 | 10K | 12519 | 1:06:14 | 10:40 /mi |
| Mar 31, 2012 | 10K | 10275 | 59:16 | 9:32 /mi |
| Apr 2, 2011 | 10K | 15065 | 1:06:06 | 10:38 /mi |
| Mar 27, 2010 | 10K | 14860 | 1:06:47 | 10:45 /mi |
| Mar 28, 2009 | 10K | 9389 | 1:00:28 | 9:44 /mi |
| Apr 5, 2008 | 10K | 8680 | 1:00:31 | 9:44 /mi |
| Mar 31, 2007 | 10K | 10178 | 1:05:44 | 10:35 /mi |
| Apr 1, 2006 | 10K | 9245 | 1:11:31 | 11:31 /mi |