SYLVIA GALE

6 races in the archive

Personal bests

Half Marathon

2:09:53

2023 · 9:54 /mi

10K

1:01:52

2024 · 9:57 /mi

Progression

Half Marathon4 finishes · best 2:09:53 in 2023 · latest 2:31:32 in 2025
2:13:202:30:0020222023202420252022 2022 CarMax Richmond Half Marathon — 2:20:272023 2023 CarMax Richmond Half Marathon — 2:09:532:09:532024 2024 CarMax Richmond Half Marathon — 2:21:562025 2025 CarMax Richmond Half Marathon — 2:31:32

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 1:01:52 in 2024 — their most recent
1:01:401:03:20202220242022 10K — 1:04:072024 10K — 1:01:521:01:52

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:0010:5011:40Start–10K10K–Finish2025 · Start to 10K · 11:04 /mi2025 · 10K to Finish · 12:00 /mi20252024 · Start to 10K · 10:00 /mi2024 · 10K to Finish · 11:34 /mi20242023 · Start to 10K · 9:43 /mi2023 · 10K to Finish · 10:05 /mi20232022 · Start to 10K · 10:27 /mi2022 · 10K to Finish · 10:58 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:4010:0010:2010:40Start–5K5K–Finish2024 · Start to 5K · 9:43 /mi2024 · 5K to Finish · 10:12 /mi20242022 · Start to 5K · 10:06 /mi2022 · 5K to Finish · 10:32 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history