Personal bests
Marathon
3:14:49
2021 · 7:26 /mi
10K
42:15
2014 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon3:26:11
November 12, 2022
- Place
- 270
- Pace
- 7:52 /mi
- 2021 VCU Health Richmond Marathon3:14:49
November 13, 2021
- Place
- 303
- Pace
- 7:26 /mi
- 10K42:15
March 29, 2014
- Place
- 459
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 270 | 3:26:11 | 7:52 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 303 | 3:14:49 | 7:26 /mi |
| Mar 29, 2014 | 10K | 459 | 42:15 | 6:48 /mi |