MARY CATHERINE NESAW

8 races in the archive

Personal bests

Marathon

3:10:14

2017 · 7:15 /mi

Half Marathon

1:29:15

2021 · 6:48 /mi

10K

42:24

2018 · 6:49 /mi

8K

32:10

2025 · 6:28 /mi

Progression

Marathon4 finishes · best 3:10:14 in 2017 · latest 3:15:16 in 2024
3:20:003:36:4020172019202220242017 2017 Anthem Richmond Marathon — 3:10:143:10:142019 2019 VCU Health Richmond Marathon — 3:16:572022 2022 Allianz Partners Richmond Marathon — 3:45:192024 2024 Allianz Partners Richmond Marathon — 3:15:16

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:29:15 in 2021 — their most recent
1:30:001:33:20201820212018 2018 Markel Richmond Half Marathon — 1:34:272021 2021 Carmax Richmond Half Marathon — 1:29:151:29:15

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 7:12 /mi2024 · 10K to Half · 7:15 /mi2024 · Half to 20 Mile · 7:31 /mi2024 · 20 Mile to Finish · 7:50 /mi20242022 · Start to 10K · 7:20 /mi2022 · 10K to Half · 7:58 /mi2022 · Half to 20 Mile · 9:48 /mi2022 · 20 Mile to Finish · 9:13 /mi20222019 · Start to 10K · 7:15 /mi2019 · 10K to Half · 7:18 /mi2019 · Half to 20 Mile · 7:50 /mi2019 · 20 Mile to Finish · 7:39 /mi20192017 · Start to 10K · 7:07 /mi2017 · 10K to Half · 7:10 /mi2017 · Half to 20 Mile · 7:22 /mi2017 · 20 Mile to Finish · 7:22 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
7:007:20Start–10K10K–Finish2021 · Start to 10K · 6:47 /mi2021 · 10K to Finish · 6:50 /mi20212018 · Start to 10K · 7:03 /mi2018 · 10K to Finish · 7:21 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history