RACHEL MASSENGILL

20 races in the archive

Personal bests

Marathon

4:00:32

2002 · 9:10 /mi

Half Marathon

2:01:57

2013 · 9:18 /mi

10K

48:33

2004 · 7:49 /mi

8K

39:13

2005 · 7:53 /mi

Progression

Marathon2 finishes · best 4:00:32 in 2002 · latest 4:01:49 in 2003
4:00:504:01:40200220032002 2002 Suntrust Richmond Marathon — 4:00:324:00:322003 2003 Suntrust Richmond Marathon — 4:01:49

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 48:33 in 2004 · latest 56:20 in 2016
50:0058:20200220042006200720082010201120122013201520162002 10K — 48:592004 10K — 48:3348:332006 10K — 49:402007 10K — 52:022008 10K — 51:252010 10K — 52:322011 10K — 53:132012 10K — 53:532013 10K — 59:072015 10K — 54:462016 10K — 56:20

Lower on the chart is faster — a line falling to the right means improvement.

8K6 finishes · best 39:13 in 2005 · latest 43:03 in 2012
40:0043:202005200820092010201120122005 2005 NTELOS 8K — 39:1339:132008 2008 NTELOS 8K — 44:272009 2009 HCA Va 8k — 43:432010 2010 HCA Va 8k — 40:552011 2011 HCA VA 8k — 41:082012 2012 HCA VA 8k — 43:03

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:459:109:3510:00Start–HalfHalf–20 Mile20 Mile–Finish2003 · Start to Half · 8:46 /mi2003 · Half to 20 Mile · 9:22 /mi2003 · 20 Mile to Finish · 10:02 /mi20032002 · Start to Half · 8:51 /mi2002 · Half to 20 Mile · 9:17 /mi2002 · 20 Mile to Finish · 9:45 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history