Personal bests
Half Marathon
2:00:41
2015 · 9:12 /mi
10K
52:52
2015 · 8:30 /mi
8K
52:41
2013 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:00:41
November 14, 2015
- Place
- 3336
- Pace
- 9:12 /mi
- 10K52:52
March 28, 2015
- Place
- 3586
- Pace
- 8:30 /mi
- 2014 American Family Fitness Half Marathon2:06:44
November 15, 2014
- Place
- 3692
- Pace
- 9:40 /mi
- 2013 HCA Va 8k52:41
November 16, 2013
- Place
- 1696
- Pace
- 10:36 /mi
- 2012 American Family Fitness Half Marathon2:06:25
November 10, 2012
- Place
- 3097
- Pace
- 9:39 /mi
- 10K58:06
April 2, 2011
- Place
- 8975
- Pace
- 9:21 /mi
- 2010 McDonalds Half Marathon2:11:37
November 13, 2010
- Place
- 3451
- Pace
- 10:02 /mi
- 10K1:02:37
March 27, 2010
- Place
- 12192
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3336 | 2:00:41 | 9:12 /mi |
| Mar 28, 2015 | 10K | 3586 | 52:52 | 8:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3692 | 2:06:44 | 9:40 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1696 | 52:41 | 10:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3097 | 2:06:25 | 9:39 /mi |
| Apr 2, 2011 | 10K | 8975 | 58:06 | 9:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3451 | 2:11:37 | 10:02 /mi |
| Mar 27, 2010 | 10K | 12192 | 1:02:37 | 10:05 /mi |