The Vault

Personal bests

10K

48:11

2007 · 7:45 /mi

10K2 finishes · best 48:11 in 2007 · latest 1:00:11 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	5024	1:00:11	9:41 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1666	48:11	7:45 /mi