Personal bests
10K
1:19:48
2016 · 12:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:55
April 18, 2026
- Place
- 18204
- Pace
- 18:30 /mi
- 10K1:45:27
April 13, 2019
- Place
- 16711
- Pace
- 16:58 /mi
- 10K1:20:40
April 1, 2017
- Place
- 13558
- Pace
- 12:59 /mi
- 10K1:19:48
April 9, 2016
- Place
- 14880
- Pace
- 12:51 /mi
- 10K1:29:14
March 28, 2015
- Place
- 19284
- Pace
- 14:22 /mi
- 10K1:36:07
March 29, 2014
- Place
- 22366
- Pace
- 15:28 /mi
- 10K1:34:49
April 13, 2013
- Place
- 24437
- Pace
- 15:16 /mi