Personal bests
10K
1:34:15
2010 · 15:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:29
April 20, 2024
- Place
- 16713
- Pace
- 19:14 /mi
- 10K2:10:22
June 3, 2021
- Place
- 4199
- Pace
- 20:59 /mi
- 10K1:51:06
April 1, 2017
- Place
- 19153
- Pace
- 17:53 /mi
- 10K1:46:51
April 9, 2016
- Place
- 20047
- Pace
- 17:12 /mi
- 10K1:50:55
March 28, 2015
- Place
- 23678
- Pace
- 17:51 /mi
- 10K1:34:15
March 27, 2010
- Place
- 23828
- Pace
- 15:10 /mi
- 10K1:46:16
March 31, 2007
- Place
- 18087
- Pace
- 17:06 /mi