Personal bests
Marathon
4:02:15
2005 · 9:14 /mi
Half Marathon
1:53:07
2010 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon1:53:07
November 13, 2010
- Place
- 1233
- Pace
- 8:38 /mi
- 2008 SunTrust Richmond Marathon4:46:23
November 15, 2008
- Place
- 1910
- Pace
- 10:55 /mi
- 2005 SunTrust Richmond Marathon4:02:15
November 12, 2005
- Place
- 1398
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1233 | 1:53:07 | 8:38 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1910 | 4:46:23 | 10:55 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1398 | 4:02:15 | 9:14 /mi |