The Vault

Personal bests

10K

52:32

2010 · 8:27 /mi

42:45

2011 · 8:36 /mi

10K5 finishes · best 52:32 in 2010 · latest 55:41 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5545	55:41	8:58 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5631	54:32	8:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8093	56:34	9:06 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	664	42:45	8:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8255	57:11	9:12 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4787	52:32	8:27 /mi