Personal bests
Half Marathon
2:16:19
2013 · 10:24 /mi
10K
1:08:58
2017 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:54
June 3, 2021
- Place
- 2227
- Pace
- 12:52 /mi
- 10K1:22:10
April 14, 2018
- Place
- 12599
- Pace
- 13:13 /mi
- 10K1:08:58
April 1, 2017
- Place
- 10116
- Pace
- 11:06 /mi
- 2013 American Family Fitness Half Marathon2:16:19
November 16, 2013
- Place
- 5108
- Pace
- 10:24 /mi
- 10K1:14:26
March 31, 2012
- Place
- 19737
- Pace
- 11:59 /mi
- 10K1:15:16
April 2, 2011
- Place
- 19929
- Pace
- 12:07 /mi
- 10K1:44:14
April 5, 2008
- Place
- 20801
- Pace
- 16:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2227 | 1:19:54 | 12:52 /mi |
| Apr 14, 2018 | 10K | 12599 | 1:22:10 | 13:13 /mi |
| Apr 1, 2017 | 10K | 10116 | 1:08:58 | 11:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5108 | 2:16:19 | 10:24 /mi |
| Mar 31, 2012 | 10K | 19737 | 1:14:26 | 11:59 /mi |
| Apr 2, 2011 | 10K | 19929 | 1:15:16 | 12:07 /mi |
| Apr 5, 2008 | 10K | 20801 | 1:44:14 | 16:46 /mi |