SARAH LOOK

18 races in the archive

Personal bests

Marathon

4:55:26

2008 · 11:16 /mi

Half Marathon

2:07:42

2018 · 9:44 /mi

10K

59:01

2018 · 9:30 /mi

8K

43:24

2017 · 8:44 /mi

Progression

Marathon2 finishes · best 4:55:26 in 2008 · latest 5:26:22 in 2014
5:00:005:16:40200820142008 2008 SunTrust Richmond Marathon — 4:55:264:55:262014 2014 Anthem Richmond Marathon — 5:26:22

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:07:42 in 2018 — their most recent
2:13:202:30:00201520182015 2015 American Family Fitness Half Marathon — 2:40:152018 2018 Markel Richmond Half Marathon — 2:07:422:07:42

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 59:01 in 2018 · latest 1:21:30 in 2023
1:06:401:23:20200720082009201020112012201520162018201920232007 10K — 1:02:492008 10K — 1:07:392009 10K — 1:10:022010 10K — 1:09:562011 10K — 1:02:492012 10K — 1:05:152015 10K — 1:08:592016 10K — 1:04:582018 10K — 59:0159:012019 10K — 1:01:302023 10K — 1:21:30

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 43:24 in 2017 · latest 1:07:18 in 2024
50:001:06:402010201720242010 2010 HCA Va 8k — 50:372017 2017 VCU Health 8K — 43:2443:242024 2024 VCU Health Richmond 8k — 1:07:18

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:5011:4012:30Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 12:03 /mi2014 · 10K to Half · 12:29 /mi2014 · Half to 20 Mile · 12:37 /mi2014 · 20 Mile to Finish · 12:37 /mi20142008 · Start to Half · 10:56 /mi2008 · Half to 20 Mile · 11:35 /mi2008 · 20 Mile to Finish · 11:37 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–Finish2018 · Start to 10K · 9:31 /mi2018 · 10K to Finish · 9:57 /mi20182015 · Start to 10K · 11:58 /mi2015 · 10K to Finish · 12:27 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
10:0011:4013:20Start–5K5K–Finish2023 · Start to 5K · 13:07 /mi2023 · 5K to Finish · 13:07 /mi20232019 · Start to 5K · 10:09 /mi2019 · 5K to Finish · 9:39 /mi20192018 · Start to 5K · 9:07 /mi2018 · 5K to Finish · 9:53 /mi20182016 · Start to 5K · 10:35 /mi2016 · 5K to Finish · 10:20 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history