The Vault

Personal bests

10K

1:21:44

2004 · 13:09 /mi

10K3 finishes · best 1:21:44 in 2004 · latest 1:28:11 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12157	1:28:11	14:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9706	1:23:17	13:24 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8596	1:21:44	13:09 /mi