Personal bests
Marathon
4:09:01
2024 · 9:30 /mi
Half Marathon
2:06:41
2022 · 9:40 /mi
10K
50:47
2004 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:01
April 12, 2025
- Place
- 2238
- Pace
- 8:22 /mi
- 2024 Allianz Partners Richmond Marathon4:09:01
November 16, 2024
- Place
- 2296
- Pace
- 9:30 /mi
- 10K54:28.8
April 20, 2024
- Place
- 2881
- Pace
- 8:46 /mi
- 2022 CarMax Richmond Half Marathon2:06:41
November 12, 2022
- Place
- 3113
- Pace
- 9:40 /mi
- 10K50:47
March 27, 2004
- Place
- 1592
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2238 | 52:01 | 8:22 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2296 | 4:09:01 | 9:30 /mi |
| Apr 20, 2024 | 10K | 2881 | 54:28.8 | 8:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3113 | 2:06:41 | 9:40 /mi |
| Mar 27, 2004 | 10K | 1592 | 50:47 | 8:10 /mi |