The Vault

Personal bests

10K

55:24

2007 · 8:55 /mi

10K2 finishes · best 55:24 in 2007 · latest 59:43 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8894	59:43	9:37 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4932	55:24	8:55 /mi