HEATHER MORGAN

3 races in the archive

Personal bests

10K

50:09

2026 · 8:04 /mi

Progression

10K3 finishes · best 50:09 in 2026 — their most recent
50:0050:2550:502022202420262022 10K — 51:012024 10K — 50:43.92026 10K — 50:0950:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:408:008:208:40Start–5K5K–Finish2026 · Start to 5K · 8:03 /mi2026 · 5K to Finish · 8:06 /mi20262024 · Start to 5K · 8:23 /mi2024 · 5K to Finish · 7:56 /mi20242022 · Start to 5K · 8:38 /mi2022 · 5K to Finish · 7:47 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history