Personal bests
10K
48:14
2007 · 7:46 /mi
8K
41:14
2006 · 8:18 /mi
Race history
- 10K48:14
March 31, 2007
- Place
- 1679
- Pace
- 7:46 /mi
- 2006 NTELOS 8K41:14
November 11, 2006
- Place
- 1521
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1679 | 48:14 | 7:46 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1521 | 41:14 | 8:18 /mi |