ASHLEY PATENAUDE

4 races in the archive

Personal bests

10K

1:49:46

2018 · 17:40 /mi

Progression

10K4 finishes · best 1:49:46 in 2018 · latest 2:03:21 in 2024
2:13:202:46:4020172018201920242017 10K — 2:39:092018 10K — 1:49:461:49:462019 10K — 1:51:382024 10K — 2:03:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4020:0023:2026:40Start–5K5K–Finish2024 · Start to 5K · 20:05 /mi2024 · 5K to Finish · 19:37 /mi20242019 · Start to 5K · 17:42 /mi2019 · 5K to Finish · 18:14 /mi20192018 · Start to 5K · 17:42 /mi2018 · 5K to Finish · 17:38 /mi20182017 · Start to 5K · 23:53 /mi2017 · 5K to Finish · 27:20 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history