NANETTE PARSONS

15 races in the archive

Personal bests

Half Marathon

2:39:54

2010 · 12:12 /mi

10K

1:05:59

2007 · 10:37 /mi

8K

54:53

2007 · 11:02 /mi

Progression

10K10 finishes · best 1:05:59 in 2007 · latest 2:03:26 in 2022
1:06:401:40:002:13:2020052006200720092011201320142015201620222005 10K — 1:06:502006 10K — 1:17:062007 10K — 1:05:591:05:592009 10K — 1:11:182011 10K — 1:16:262013 10K — 1:18:182014 10K — 1:27:272015 10K — 1:38:472016 10K — 1:45:052022 10K — 2:03:26

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 54:53 in 2007 · latest 55:58 in 2009
50:001:06:401:23:2020062007200820092006 2006 NTELOS 8K — 1:24:392007 2007 NTELOS 8k — 54:5354:532008 2008 NTELOS 8K — 58:082009 2009 HCA Va 8k — 55:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4018:2020:00Start–5K5K–Finish2022 · Start to 5K · 20:03 /mi2022 · 5K to Finish · 19:41 /mi20222016 · Start to 5K · 17:07 /mi2016 · 5K to Finish · 16:43 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history