Personal bests
10K
1:09:44
2012 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:39
April 14, 2018
- Place
- 14355
- Pace
- 14:26 /mi
- 10K1:24:28
April 1, 2017
- Place
- 14420
- Pace
- 13:36 /mi
- 10K1:19:30
March 29, 2014
- Place
- 18264
- Pace
- 12:48 /mi
- 10K1:14:03
April 13, 2013
- Place
- 18059
- Pace
- 11:55 /mi
- 10K1:09:44
March 31, 2012
- Place
- 17475
- Pace
- 11:13 /mi
- 10K1:12:19
March 27, 2010
- Place
- 17542
- Pace
- 11:38 /mi
- 10K1:13:14
April 5, 2008
- Place
- 14495
- Pace
- 11:47 /mi
- 10K1:16:59
March 31, 2007
- Place
- 13472
- Pace
- 12:23 /mi
- 10K1:18:12
April 1, 2006
- Place
- 10641
- Pace
- 12:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 14355 | 1:29:39 | 14:26 /mi |
| Apr 1, 2017 | 10K | 14420 | 1:24:28 | 13:36 /mi |
| Mar 29, 2014 | 10K | 18264 | 1:19:30 | 12:48 /mi |
| Apr 13, 2013 | 10K | 18059 | 1:14:03 | 11:55 /mi |
| Mar 31, 2012 | 10K | 17475 | 1:09:44 | 11:13 /mi |
| Mar 27, 2010 | 10K | 17542 | 1:12:19 | 11:38 /mi |
| Apr 5, 2008 | 10K | 14495 | 1:13:14 | 11:47 /mi |
| Mar 31, 2007 | 10K | 13472 | 1:16:59 | 12:23 /mi |
| Apr 1, 2006 | 10K | 10641 | 1:18:12 | 12:35 /mi |