The Vault

Personal bests

10K

53:06

2009 · 8:33 /mi

10K3 finishes · best 53:06 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4567	53:06	8:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10619	1:04:03	10:18 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10974	1:07:47	10:55 /mi