ASHLEY MCCUISTION

10 races in the archive

Personal bests

Half Marathon

2:22:06

2018 · 10:50 /mi

10K

57:37

2019 · 9:16 /mi

8K

58:23

2024 · 11:45 /mi

Progression

Half Marathon3 finishes · best 2:22:06 in 2018 · latest 2:22:15 in 2021
2:23:202:26:402018201920212018 2018 Markel Richmond Half Marathon — 2:22:062:22:062019 2019 Markel Richmond Half Marathon — 2:26:332021 2021 Carmax Richmond Half Marathon — 2:22:15

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 57:37 in 2019 · latest 1:09:04 in 2023
58:201:06:401:15:002017201820192021202220232017 10K — 1:08:562018 10K — 1:14:432019 10K — 57:3757:372021 10K — 1:14:312022 10K — 1:02:112023 10K — 1:09:04

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:2510:5011:15Start–10K10K–Finish2021 · Start to 10K · 10:21 /mi2021 · 10K to Finish · 11:18 /mi20212019 · Start to 10K · 10:51 /mi2019 · 10K to Finish · 11:28 /mi20192018 · Start to 10K · 10:45 /mi2018 · 10K to Finish · 10:55 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 6 editions shown
10:0011:4013:20Start–5K5K–Finish2023 · Start to 5K · 10:34 /mi2023 · 5K to Finish · 11:39 /mi20232022 · Start to 5K · 9:53 /mi2022 · 5K to Finish · 10:08 /mi20222021 · Start to 5K · 11:11 /mi2021 · 5K to Finish · 12:48 /mi20212019 · Start to 5K · 9:34 /mi2019 · 5K to Finish · 8:59 /mi20192018 · Start to 5K · 12:11 /mi2018 · 5K to Finish · 11:52 /mi20182017 · Start to 5K · 10:55 /mi2017 · 5K to Finish · 11:17 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history