The Vault

Personal bests

10K

45:49

2013 · 7:22 /mi

10K2 finishes · best 45:49 in 2013 · latest 47:56 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1713	47:56	7:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1252	45:49	7:22 /mi