Personal bests
10K
59:32
2023 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:02
April 18, 2026
- Place
- 5515
- Pace
- 10:09 /mi
- 10K1:01:35
April 12, 2025
- Place
- 5728
- Pace
- 9:55 /mi
- 10K1:00:48
April 20, 2024
- Place
- 5261
- Pace
- 9:47 /mi
- 10K59:32
April 22, 2023
- Place
- 3793
- Pace
- 9:35 /mi
- 10K1:04:22
April 23, 2022
- Place
- 4574
- Pace
- 10:22 /mi
- 10K1:22:23
June 3, 2021
- Place
- 2376
- Pace
- 13:15 /mi
- 10K1:04:35
April 13, 2019
- Place
- 7424
- Pace
- 10:24 /mi
- 10K1:11:09
April 14, 2018
- Place
- 9404
- Pace
- 11:27 /mi
- 10K1:05:49
April 1, 2017
- Place
- 8818
- Pace
- 10:36 /mi
- 10K1:05:34
April 9, 2016
- Place
- 9937
- Pace
- 10:33 /mi
- 10K1:07:12
March 28, 2015
- Place
- 12173
- Pace
- 10:49 /mi
- 10K1:09:43
March 29, 2014
- Place
- 14374
- Pace
- 11:13 /mi
- 10K1:02:42
April 13, 2013
- Place
- 11519
- Pace
- 10:05 /mi
- 10K1:06:43
March 31, 2012
- Place
- 15706
- Pace
- 10:44 /mi
- 10K1:06:29
April 2, 2011
- Place
- 15323
- Pace
- 10:42 /mi
- 10K1:03:29
March 27, 2010
- Place
- 12831
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5515 | 1:03:02 | 10:09 /mi |
| Apr 12, 2025 | 10K | 5728 | 1:01:35 | 9:55 /mi |
| Apr 20, 2024 | 10K | 5261 | 1:00:48 | 9:47 /mi |
| Apr 22, 2023 | 10K | 3793 | 59:32 | 9:35 /mi |
| Apr 23, 2022 | 10K | 4574 | 1:04:22 | 10:22 /mi |
| Jun 3, 2021 | 10K | 2376 | 1:22:23 | 13:15 /mi |
| Apr 13, 2019 | 10K | 7424 | 1:04:35 | 10:24 /mi |
| Apr 14, 2018 | 10K | 9404 | 1:11:09 | 11:27 /mi |
| Apr 1, 2017 | 10K | 8818 | 1:05:49 | 10:36 /mi |
| Apr 9, 2016 | 10K | 9937 | 1:05:34 | 10:33 /mi |
| Mar 28, 2015 | 10K | 12173 | 1:07:12 | 10:49 /mi |
| Mar 29, 2014 | 10K | 14374 | 1:09:43 | 11:13 /mi |
| Apr 13, 2013 | 10K | 11519 | 1:02:42 | 10:05 /mi |
| Mar 31, 2012 | 10K | 15706 | 1:06:43 | 10:44 /mi |
| Apr 2, 2011 | 10K | 15323 | 1:06:29 | 10:42 /mi |
| Mar 27, 2010 | 10K | 12831 | 1:03:29 | 10:13 /mi |