MATTHEW ENGEL

4 races in the archive

Personal bests

10K

44:47

2017 · 7:12 /mi

Progression

10K4 finishes · best 44:47 in 2017 · latest 48:07 in 2019
50:001:06:4020152017201820192015 10K — 45:302017 10K — 44:4744:472018 10K — 1:05:062019 10K — 48:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
6:408:2010:0011:40Start–5K5K–Finish2019 · Start to 5K · 7:45 /mi2019 · 5K to Finish · 7:44 /mi20192018 · Start to 5K · 9:54 /mi2018 · 5K to Finish · 11:03 /mi20182017 · Start to 5K · 7:01 /mi2017 · 5K to Finish · 7:24 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history