Personal bests
10K
1:38:18
2020 · 15:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:18
September 26, 2020
- Place
- 2003
- Pace
- 15:49 /mi
- 10K2:02:38
April 13, 2019
- Place
- 19018
- Pace
- 19:44 /mi
- 10K2:00:56
April 1, 2017
- Place
- 20478
- Pace
- 19:28 /mi
- 10K2:04:41
April 9, 2016
- Place
- 22351
- Pace
- 20:04 /mi
- 10K2:02:14
March 28, 2015
- Place
- 25314
- Pace
- 19:40 /mi
- 10K2:05:10
March 29, 2014
- Place
- 26715
- Pace
- 20:09 /mi
- 10K1:57:57
April 13, 2013
- Place
- 30088
- Pace
- 18:59 /mi
- 10K2:02:10
April 2, 2011
- Place
- 32169
- Pace
- 19:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2003 | 1:38:18 | 15:49 /mi |
| Apr 13, 2019 | 10K | 19018 | 2:02:38 | 19:44 /mi |
| Apr 1, 2017 | 10K | 20478 | 2:00:56 | 19:28 /mi |
| Apr 9, 2016 | 10K | 22351 | 2:04:41 | 20:04 /mi |
| Mar 28, 2015 | 10K | 25314 | 2:02:14 | 19:40 /mi |
| Mar 29, 2014 | 10K | 26715 | 2:05:10 | 20:09 /mi |
| Apr 13, 2013 | 10K | 30088 | 1:57:57 | 18:59 /mi |
| Apr 2, 2011 | 10K | 32169 | 2:02:10 | 19:40 /mi |