The Vault

Personal bests

10K

57:26

2003 · 9:15 /mi

10K3 finishes · best 57:26 in 2003 · latest 1:00:43 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5611	1:00:43	9:46 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4240	59:18	9:33 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2434	57:26	9:15 /mi