Personal bests
10K
1:12:46
2010 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:29:40
April 14, 2018
- Place
- 14359
- Pace
- 14:26 /mi
- 10K1:25:32
April 1, 2017
- Place
- 14672
- Pace
- 13:46 /mi
- 10K1:20:46
March 29, 2014
- Place
- 18647
- Pace
- 13:00 /mi
- 10K1:26:38
April 13, 2013
- Place
- 22271
- Pace
- 13:57 /mi
- 10K1:12:59
March 31, 2012
- Place
- 19136
- Pace
- 11:45 /mi
- 10K1:20:00
April 2, 2011
- Place
- 21501
- Pace
- 12:52 /mi
- 10K1:12:46
March 27, 2010
- Place
- 17737
- Pace
- 11:43 /mi
- 10K1:16:14
March 28, 2009
- Place
- 16511
- Pace
- 12:16 /mi
- 10K1:19:49
April 5, 2008
- Place
- 16215
- Pace
- 12:51 /mi
- 10K1:18:49
March 31, 2007
- Place
- 13798
- Pace
- 12:41 /mi
- 10K1:17:48
April 1, 2006
- Place
- 10563
- Pace
- 12:31 /mi
- 10K1:19:56
April 9, 2005
- Place
- 9373
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 14359 | 1:29:40 | 14:26 /mi |
| Apr 1, 2017 | 10K | 14672 | 1:25:32 | 13:46 /mi |
| Mar 29, 2014 | 10K | 18647 | 1:20:46 | 13:00 /mi |
| Apr 13, 2013 | 10K | 22271 | 1:26:38 | 13:57 /mi |
| Mar 31, 2012 | 10K | 19136 | 1:12:59 | 11:45 /mi |
| Apr 2, 2011 | 10K | 21501 | 1:20:00 | 12:52 /mi |
| Mar 27, 2010 | 10K | 17737 | 1:12:46 | 11:43 /mi |
| Mar 28, 2009 | 10K | 16511 | 1:16:14 | 12:16 /mi |
| Apr 5, 2008 | 10K | 16215 | 1:19:49 | 12:51 /mi |
| Mar 31, 2007 | 10K | 13798 | 1:18:49 | 12:41 /mi |
| Apr 1, 2006 | 10K | 10563 | 1:17:48 | 12:31 /mi |
| Apr 9, 2005 | 10K | 9373 | 1:19:56 | 12:52 /mi |