Personal bests
Half Marathon
1:30:32
2010 · 6:54 /mi
10K
41:41
2011 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:41
April 2, 2011
- Place
- 432
- Pace
- 6:42 /mi
- 2010 McDonalds Half Marathon1:30:32
November 13, 2010
- Place
- 112
- Pace
- 6:54 /mi
- 10K41:42
March 27, 2010
- Place
- 450
- Pace
- 6:43 /mi
- 2009 McDonalds Half Marathon1:38:14
November 14, 2009
- Place
- 237
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 432 | 41:41 | 6:42 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 112 | 1:30:32 | 6:54 /mi |
| Mar 27, 2010 | 10K | 450 | 41:42 | 6:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 237 | 1:38:14 | 7:30 /mi |