Personal bests
Marathon
3:39:31
2004 · 8:22 /mi
Half Marathon
1:45:03
2009 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:55:53
November 16, 2013
- Place
- 1544
- Pace
- 8:50 /mi
- 2011 SunTrust Richmond Marathon3:50:16
November 12, 2011
- Place
- 942
- Pace
- 8:47 /mi
- 2009 McDonalds Half Marathon1:45:03
November 14, 2009
- Place
- 508
- Pace
- 8:01 /mi
- 2006 SunTrust Richmond Marathon3:47:47
November 11, 2006
- Place
- 510
- Pace
- 8:41 /mi
- 2004 SunTrust Richmond Marathon3:39:31
November 13, 2004
- Place
- 719
- Pace
- 8:22 /mi
- 2002 Suntrust Richmond Marathon4:01:48
November 9, 2002
- Place
- 964
- Pace
- 9:13 /mi
- 2001 SunTrust Richmond Marathon4:18:41
November 10, 2001
- Place
- 1137
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1544 | 1:55:53 | 8:50 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 942 | 3:50:16 | 8:47 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 508 | 1:45:03 | 8:01 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 510 | 3:47:47 | 8:41 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 719 | 3:39:31 | 8:22 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 964 | 4:01:48 | 9:13 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1137 | 4:18:41 | 9:52 /mi |