Personal bests
10K
1:45:21
2010 · 16:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:00:38
April 9, 2016
- Place
- 22001
- Pace
- 19:25 /mi
- 10K2:09:10
March 28, 2015
- Place
- 25782
- Pace
- 20:47 /mi
- 10K2:07:46
April 13, 2013
- Place
- 31324
- Pace
- 20:34 /mi
- 10K2:19:18
March 31, 2012
- Place
- 32902
- Pace
- 22:25 /mi
- 10K2:05:07
April 2, 2011
- Place
- 32450
- Pace
- 20:08 /mi
- 10K1:45:21
March 27, 2010
- Place
- 26677
- Pace
- 16:57 /mi
- 10K2:06:10
March 28, 2009
- Place
- 25482
- Pace
- 20:18 /mi
- 10K2:01:48
April 5, 2008
- Place
- 23347
- Pace
- 19:36 /mi
- 10K2:01:04
March 31, 2007
- Place
- 19988
- Pace
- 19:29 /mi
- 10K2:22:29
April 1, 2006
- Place
- 16434
- Pace
- 22:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22001 | 2:00:38 | 19:25 /mi |
| Mar 28, 2015 | 10K | 25782 | 2:09:10 | 20:47 /mi |
| Apr 13, 2013 | 10K | 31324 | 2:07:46 | 20:34 /mi |
| Mar 31, 2012 | 10K | 32902 | 2:19:18 | 22:25 /mi |
| Apr 2, 2011 | 10K | 32450 | 2:05:07 | 20:08 /mi |
| Mar 27, 2010 | 10K | 26677 | 1:45:21 | 16:57 /mi |
| Mar 28, 2009 | 10K | 25482 | 2:06:10 | 20:18 /mi |
| Apr 5, 2008 | 10K | 23347 | 2:01:48 | 19:36 /mi |
| Mar 31, 2007 | 10K | 19988 | 2:01:04 | 19:29 /mi |
| Apr 1, 2006 | 10K | 16434 | 2:22:29 | 22:56 /mi |