Personal bests
Marathon
3:37:12
2009 · 8:17 /mi
Half Marathon
2:06:12
2010 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:06:12
November 13, 2010
- Place
- 2270
- Pace
- 9:38 /mi
- 2009 SunTrust Richmond Marathon3:37:12
November 14, 2009
- Place
- 657
- Pace
- 8:17 /mi
- 2008 SunTrust Richmond Marathon4:49:08
November 15, 2008
- Place
- 1927
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2270 | 2:06:12 | 9:38 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 657 | 3:37:12 | 8:17 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1927 | 4:49:08 | 11:02 /mi |