Personal bests
10K
1:05:47
2008 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:51
April 9, 2016
- Place
- 12557
- Pace
- 11:34 /mi
- 10K1:07:49
March 28, 2015
- Place
- 12529
- Pace
- 10:55 /mi
- 10K1:16:52
March 29, 2014
- Place
- 17421
- Pace
- 12:22 /mi
- 10K1:11:12
March 31, 2012
- Place
- 18256
- Pace
- 11:28 /mi
- 10K1:20:46
April 2, 2011
- Place
- 21768
- Pace
- 13:00 /mi
- 10K1:16:32
March 27, 2010
- Place
- 19133
- Pace
- 12:19 /mi
- 10K1:08:00
March 28, 2009
- Place
- 13553
- Pace
- 10:57 /mi
- 10K1:05:47
April 5, 2008
- Place
- 11533
- Pace
- 10:35 /mi
- 10K1:10:55
March 31, 2007
- Place
- 12002
- Pace
- 11:25 /mi
- 10K1:18:01
April 1, 2006
- Place
- 10600
- Pace
- 12:33 /mi
- 10K1:12:52
April 9, 2005
- Place
- 8487
- Pace
- 11:44 /mi
- 10K1:17:11
March 27, 2004
- Place
- 8112
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12557 | 1:11:51 | 11:34 /mi |
| Mar 28, 2015 | 10K | 12529 | 1:07:49 | 10:55 /mi |
| Mar 29, 2014 | 10K | 17421 | 1:16:52 | 12:22 /mi |
| Mar 31, 2012 | 10K | 18256 | 1:11:12 | 11:28 /mi |
| Apr 2, 2011 | 10K | 21768 | 1:20:46 | 13:00 /mi |
| Mar 27, 2010 | 10K | 19133 | 1:16:32 | 12:19 /mi |
| Mar 28, 2009 | 10K | 13553 | 1:08:00 | 10:57 /mi |
| Apr 5, 2008 | 10K | 11533 | 1:05:47 | 10:35 /mi |
| Mar 31, 2007 | 10K | 12002 | 1:10:55 | 11:25 /mi |
| Apr 1, 2006 | 10K | 10600 | 1:18:01 | 12:33 /mi |
| Apr 9, 2005 | 10K | 8487 | 1:12:52 | 11:44 /mi |
| Mar 27, 2004 | 10K | 8112 | 1:17:11 | 12:25 /mi |