Personal bests
Half Marathon
3:47:22
2018 · 17:21 /mi
10K
1:36:54
2019 · 15:36 /mi
8K
1:20:45
2017 · 16:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:24
June 3, 2021
- Place
- 3125
- Pace
- 15:50 /mi
- 10K1:36:54
April 13, 2019
- Place
- 15416
- Pace
- 15:36 /mi
- 2018 Markel Richmond Half Marathon3:47:22
November 10, 2018
- Place
- 7562
- Pace
- 17:21 /mi
- 2017 VCU Health 8K1:20:45
November 11, 2017
- Place
- 2373
- Pace
- 16:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3125 | 1:38:24 | 15:50 /mi |
| Apr 13, 2019 | 10K | 15416 | 1:36:54 | 15:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7562 | 3:47:22 | 17:21 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2373 | 1:20:45 | 16:15 /mi |