Personal bests
10K
56:41
2012 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:21
April 14, 2018
- Place
- 3790
- Pace
- 9:14 /mi
- 10K1:02:32
April 1, 2017
- Place
- 7386
- Pace
- 10:04 /mi
- 10K59:43
March 28, 2015
- Place
- 7803
- Pace
- 9:37 /mi
- 10K56:56
April 13, 2013
- Place
- 7295
- Pace
- 9:10 /mi
- 10K56:41
March 31, 2012
- Place
- 8189
- Pace
- 9:07 /mi
- 10K58:59
April 2, 2011
- Place
- 9737
- Pace
- 9:30 /mi
- 10K59:23
March 27, 2010
- Place
- 9916
- Pace
- 9:33 /mi
- 10K1:07:12
March 28, 2009
- Place
- 13189
- Pace
- 10:49 /mi
- 10K1:27:29
April 1, 2006
- Place
- 12077
- Pace
- 14:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3790 | 57:21 | 9:14 /mi |
| Apr 1, 2017 | 10K | 7386 | 1:02:32 | 10:04 /mi |
| Mar 28, 2015 | 10K | 7803 | 59:43 | 9:37 /mi |
| Apr 13, 2013 | 10K | 7295 | 56:56 | 9:10 /mi |
| Mar 31, 2012 | 10K | 8189 | 56:41 | 9:07 /mi |
| Apr 2, 2011 | 10K | 9737 | 58:59 | 9:30 /mi |
| Mar 27, 2010 | 10K | 9916 | 59:23 | 9:33 /mi |
| Mar 28, 2009 | 10K | 13189 | 1:07:12 | 10:49 /mi |
| Apr 1, 2006 | 10K | 12077 | 1:27:29 | 14:05 /mi |