Personal bests
Marathon
3:53:34
2005 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:33:43
November 11, 2006
- Place
- 1556
- Pace
- 10:26 /mi
- 2005 SunTrust Richmond Marathon3:53:34
November 12, 2005
- Place
- 1104
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1556 | 4:33:43 | 10:26 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1104 | 3:53:34 | 8:55 /mi |