The Vault

Personal bests

10K

55:03

2015 · 8:52 /mi

10K4 finishes · best 55:03 in 2015 · latest 57:19 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	4199	57:19	9:13 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4849	55:03	8:52 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8891	1:00:31	9:44 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6668	56:00	9:01 /mi