Personal bests
Marathon
4:12:20
2021 · 9:37 /mi
Half Marathon
2:13:44
2024 · 10:12 /mi
10K
1:01:00
2019 · 9:49 /mi
8K
45:57
2015 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:13:44
November 16, 2024
- Place
- 4576
- Pace
- 10:12 /mi
- 2022 Allianz Partners Richmond Marathon5:17:57
November 12, 2022
- Place
- 2588
- Pace
- 12:08 /mi
- 2021 VCU Health Richmond Marathon4:12:20
November 13, 2021
- Place
- 1627
- Pace
- 9:37 /mi
- 2020 Richmond Marathon4:29:08
November 14, 2020
- Place
- 464
- Pace
- 10:16 /mi
- 2019 Markel Richmond Half Marathon2:15:10
November 16, 2019
- Place
- 4905
- Pace
- 10:19 /mi
- 10K1:01:00
April 13, 2019
- Place
- 5946
- Pace
- 9:49 /mi
- 2015 HCA Va 8k45:57
November 14, 2015
- Place
- 794
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4576 | 2:13:44 | 10:12 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2588 | 5:17:57 | 12:08 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1627 | 4:12:20 | 9:37 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 464 | 4:29:08 | 10:16 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4905 | 2:15:10 | 10:19 /mi |
| Apr 13, 2019 | 10K | 5946 | 1:01:00 | 9:49 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 794 | 45:57 | 9:15 /mi |