Personal bests
Half Marathon
1:59:20
2021 · 9:06 /mi
10K
51:12
2013 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:07
April 18, 2026
- Place
- 2400
- Pace
- 8:43 /mi
- 2021 Carmax Richmond Half Marathon1:59:20
November 13, 2021
- Place
- 2517
- Pace
- 9:06 /mi
- 2017 Markel Richmond Half Marathon2:16:08
November 11, 2017
- Place
- 4906
- Pace
- 10:23 /mi
- 10K51:52
March 28, 2015
- Place
- 3103
- Pace
- 8:21 /mi
- 10K54:58
March 29, 2014
- Place
- 5100
- Pace
- 8:51 /mi
- 10K51:12
April 13, 2013
- Place
- 3583
- Pace
- 8:14 /mi
- 2012 American Family Fitness Half Marathon2:05:00
November 10, 2012
- Place
- 2941
- Pace
- 9:32 /mi
- 10K1:01:59
March 31, 2012
- Place
- 12371
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2400 | 54:07 | 8:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2517 | 1:59:20 | 9:06 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4906 | 2:16:08 | 10:23 /mi |
| Mar 28, 2015 | 10K | 3103 | 51:52 | 8:21 /mi |
| Mar 29, 2014 | 10K | 5100 | 54:58 | 8:51 /mi |
| Apr 13, 2013 | 10K | 3583 | 51:12 | 8:14 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2941 | 2:05:00 | 9:32 /mi |
| Mar 31, 2012 | 10K | 12371 | 1:01:59 | 9:59 /mi |