Personal bests
10K
48:11
2010 · 7:45 /mi
8K
45:07
2020 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Allianz Partners 8K45:07
November 14, 2020
- Place
- 156
- Pace
- 9:05 /mi
- 10K1:00:35
September 26, 2020
- Place
- 786
- Pace
- 9:45 /mi
- 10K57:20
April 13, 2019
- Place
- 4211
- Pace
- 9:14 /mi
- 10K58:19
April 9, 2016
- Place
- 5998
- Pace
- 9:23 /mi
- 10K50:43
April 13, 2013
- Place
- 3314
- Pace
- 8:10 /mi
- 10K49:48
March 31, 2012
- Place
- 3487
- Pace
- 8:01 /mi
- 10K48:11
March 27, 2010
- Place
- 2369
- Pace
- 7:45 /mi
- 10K50:45
March 28, 2009
- Place
- 3263
- Pace
- 8:10 /mi
- 10K55:00
April 5, 2008
- Place
- 5110
- Pace
- 8:51 /mi
- 10K52:54
March 31, 2007
- Place
- 3678
- Pace
- 8:31 /mi
- 10K56:43
April 1, 2006
- Place
- 3931
- Pace
- 9:08 /mi
- 10K56:41
April 9, 2005
- Place
- 4094
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Allianz Partners 8K | 156 | 45:07 | 9:05 /mi |
| Sep 26, 2020 | 10K | 786 | 1:00:35 | 9:45 /mi |
| Apr 13, 2019 | 10K | 4211 | 57:20 | 9:14 /mi |
| Apr 9, 2016 | 10K | 5998 | 58:19 | 9:23 /mi |
| Apr 13, 2013 | 10K | 3314 | 50:43 | 8:10 /mi |
| Mar 31, 2012 | 10K | 3487 | 49:48 | 8:01 /mi |
| Mar 27, 2010 | 10K | 2369 | 48:11 | 7:45 /mi |
| Mar 28, 2009 | 10K | 3263 | 50:45 | 8:10 /mi |
| Apr 5, 2008 | 10K | 5110 | 55:00 | 8:51 /mi |
| Mar 31, 2007 | 10K | 3678 | 52:54 | 8:31 /mi |
| Apr 1, 2006 | 10K | 3931 | 56:43 | 9:08 /mi |
| Apr 9, 2005 | 10K | 4094 | 56:41 | 9:07 /mi |